Do you feel stuck in the mud - Hallie Crawford

Do you feel stuck in the mud My career coaching client Denise was saying to me recently that she was trying so hard to remain positive in her career search, that she got frustrated with herself when she wasnt able to always be optimistic. I think trying to stay positive all the time is counter-productive. Yes you want to lean towards optimism as much as possible when youre looking for your dream job, but there are going to be days when youre frustrated. Thats ok! Sometimes we need to allow ourselves to get stuck in the mud a little bit in order to get out of it again. Instead of resisting the negative thoughts or feelings, its actually often more productive to address them, look them in the eye and figure out how to move through them. Otherwise they can come back to haunt you. You dont want to always shove them under the rug. When youre in your job search, go ahead and have a pity party sometimes if you have to. I gave this advice as an assignment to one my career coaching clients years ago, Allison. I told her she was supposed to go home, eat ice cream and have a pity party for an hour. You have to allow yourself to feel and process your negative emotions in order to move through them in your career search. Its ok to get stuck in the mud, just dont stay there forever. If you’d like further help in your career search please contact us today for a complimentary consultation. Job Search Coach